5 Products for Mindfulness with Technology
I have a confession to make: I’m addicted to my devices… and this is exactly why I care about mindfulness with technology. I’m sharing this because I know I’m not...
Articles
5 Ways to Maintain Healthy Boundaries with Technology
If you follow Studio Seagraves on Instagram or checked out the changes on our website, you may have noticed a common theme: Mindfulness around technology. Why? Because disconnecting from our...
Finding Mindfulness Somewhere Unexpected: My Return to Town & Country
It’s been awhile since I’ve Introduced myself… Hi! I’m Amber Seagraves, director of Studio Seagraves. Just like many other businesses, 2020 has been a huge period of change for us....